Time management is an approach to time usage which allows you to utilise your time well for increased productivity and effectiveness. Effective time management is only achieved when you are intentional in your approach to managing time and setting up a suitable system with the right time management tools for your unique needs. This approach to managing time takes discipline and work, but also yields great benefits. Each benefit of time management improves another aspect of your life as time saved in one place frees up time in another place. Time management therefore not only increases performance and results, but also allows for a better work-life balance and a healthier approach for long-term longevity.