We all want to handle stress like a pro. And in How to manage stress more effectively, we teach you how to manage and cope with stress. You will learn what your personal stressors are. How to use your emotional intelligence (EQ) and personal power grid to optimise your performance, create a positive business vision and develop a positive work-life balance. Improve your communication, become assertive, and learn how to deal with discrimination and cultural diversity.
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How to unleash your creative capacity for a great breakthrough.
In this topic you will learn how to identify signs of stress in your life and how to develop coping skills to effectively manage stress.
View our entire selection of Emotional Intelligent topics, modules and course below.
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